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Calendar View | List of Events
Event name

Health and Wellness Series: Alternate Exercises for Older Adults"

When

Fri 06 / 28 / 2024
10:00 AM to 12:00 PM

Where

Lynch/van Otterloo YMCA
40 Leggs Hill Road
Marblehead MA 01945

Who can attend

Open to all

Price

FREE

Organizer

Linda Garber
Register for this event
June 28, Friday, 10 am - noon, "Health and Wellness Series:  Adapting Exercises for Older Adults" by Guest speaker Justin Cammarata, Marblehead YMCA Health and Wellness Director, Lynch/van Otterloo YMCA, 40 Leggs Hill Road, Marblehead.
 
As you know,many among us, both old and young, have physical challenges that may
prevent us from participating in traditional exercise regimens and/or athletic activities.
Did you know that there are ways to overcome these challenges?

Justin Cammarata, the Marblehead YMCA Health and Wellness Director, will share his
professional expertise with the Seaglass community on June 28, 2024, from 10am to
12pm at the Marblehead YMCA on Leggs Hill Road. He will speak about the
importance of movement and “work arounds”  (in the gym or at home) that anyone can
learn with the goal of overcoming orthopedic and other physical challenges. Justin will
also acquaint us with the YMCA senior oriented programs. Please join us and let’s
move!!!
 
Open to all. FREE.